Power Tumbling & Trampoline
RECREATIONAL | COMPETITIVE
Power Tumbling
Experience the exhilaration of power tumbling at Spirit Technique, where athletes showcase speed, strength, and skill as they execute a series of acrobatic skills. Beginner athletes focus on safety and execution with rolls, round-offs and walkovers, while top-level athletes dazzle audiences with explosive somersaults, incorporating multiple flips and twists with precision and flair.
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Key Points:
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Focus placed on dynamic tumbling performances
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Emphasis on speed, strength, and skill
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Beginner members start on non-spring mats, focusing on fundamental gymnastics skills
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Open to children ages 4 and older
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No prior experience required
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Trampoline
Discover the excitement of trampoline at Spirit Technique, a thrilling sport that combines the horizontal run of tumbling with the vertical rebound of trampoline. The sport of trampoline includes single mini, double mini, trampoline and synchronized trampoline.
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Focus on precision and technique
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Fusion of tumbling and trampoline elements
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Rebounding trick on various trampolines
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Similar concept to springboard diving,
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Open to children ages 4 and older
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No prior experience required
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Competitive TNT
Spirit Technique's competitive power tumbling and trampoline gymnastics program is recognized nationally. Our curriculum focus on safety, technique, execution and progressions to ensure your child builds confidence, determine and curiosity throughout their development process.
Key Points:
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Renowned trampoline program with a track record of success
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Safe Progressive System built into every step of skill development
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Emphasis on safety and skill progression
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Trampoline as a versatile tool for skill development in cheerleading, diving, tumbling, and gymnastics
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Open to children of all skill levels, ages 6 and older
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No prior experience required
Interested in learning more? Email support@spirittechnique.net.